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Dr. Dave Tilley DPT, SCS, CSCS comes from an extensive gymnastics background, being a former competitive athlete for 18 years and having 12 years of coaching experience. His unique background as a former athlete, current optional level coach, and current Sports Physical Therapist gives him a one of a kind approach for the performance and rehabilitation of gymnasts. He has successfully treated some of the most talented high school, collegiate, and junior elite level gymnasts in the world. Along with working with hundreds of gymnasts per month for medical, sports performance, or consultation, he has had the opportunity to travel both nationally and internationally to lecture on various gymnastics performance concepts. He also is actively conducting clinical research and writing medical literature for the sport of gymnastcs.
Dave is CEO of SHIFT Movement Science, an educational company that helps teach coaches, athletes, and healthcare providers about optimal performance and injury reduction concepts. Through his work with The Hero Lab, he encourages everyone involved in gymnastics to gain new education, apply these concepts in the gym, and help their gymnasts reach their long term performance goals while maintaining health and happiness in training.