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SHIFT Symposium Day 2 - Gymnastics Coaches
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Day 2 - Lecture 1 (10:00 - 10:50am EST)
Day 2 - Women's Lecture 1 (Vault Front Handsprings PDF) (40:40)
Day 2 - Men's Lecture 1 (Rings Swing Development) (48:15)
Day 2 - Lecture 2 (11:00 - 11:50am EST)
Day 2 - Women's Lecture 2 (Vault Yurchenko & Tsuks) (38:50)
Day 2 - Men's Lecture 2 (High Bar - Dismounts) (49:03)
Day 2 - Lecture 3 (12:00 - 12:50pm EST)
Day 2 - Women's Lecture 3 (Bar Basics) (56:28)
Day 2 - Men's Lecture 3 (Floor Connections) (39:03)
Day 2 - Lecture 4 (1:00 - 1:50pm EST)
Day 2 - Women's Lecture 4 (Uneven Bars Releases) (46:13)
Day 2 - Men's Lecture 4 (Pommels Basic Swings) (44:12)
Day 2 - Lecture 5 (2:00 - 2:50pm)
Day 2 - Women's Lecture 5 (Beam Series & Active Flex) (43:08)
Day 2 - Men's Lecture 5 (Advanced Pommel Work) (26:22)
Day 2 - Lecture 6 (3:00pm - 3:50pm EST)
Day 2 - Women's Lecture 6 (6 Pillars of Acrobatics) (44:09)
Day 2 - Men's Lecture 6 (Parallel Bar Stutz/Diams) (48:51)
Day 2 - Lecture 7 (4:00pm - 4:50pm EST)
Day 2 - Women's Lecture 7 (Front and Back Twisting) (41:41)
Day 2- Men's Lecture 7 (Parallel Bar Peaches) (55:13)
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Day 2 - Men's Lecture 5 (Advanced Pommel Work)
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